60 minute session.  15 minute pre-session video or phone call to discuss and establish your intention for the session.  45 minute customized yoga nidra to your specific needs.  This will be done from the comfort of your own home or virtually.  $45 per session

This is a 60 minute one-on-one yoga practice customized and tailored to your needs.  New to yoga or an athlete with specific issues? No problem.  All from the comfort of your own home.  In person or virtual. $45 per session

This is for those who wish to share their yoga practice with their partner or friend.  Up to 3 people.  In person or virtual.  $90 per session

Great for groups events (e.g. pre-wedding, baby showers, birthday, corporate retreats).  This is an hour long class which will be customized to the needs for your group.  Pricing varies based on number of participants.

A private one-on-one SUP yoga session.  This session will include an introductory paddling lesson.  SUP, PFD and whistle will be provided.   Weather dependent.  $50 per session if you have your own board., PFD, and whistle.   $75 otherwise

You and up to four others will enjoy an hour long SUP yoga class.  This session will include an introductory paddling lesson.  SUP, PFD, and whistle will be provided.     Weather dependent. Price dependent on number of participants and gear required.